The 6 Best Alternative Cookbooks Waving Carbs Goodbye

March 22, 2020
5 mins read
Image by Solveig Michelsen from Pixabay

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The common assumption that low carb diets are the best way of losing weight is a simplified one.  These cookbooks provide the second ingredient to that formula – carbohydrate alternatives.

While carbs are seen in bad light by many in the dieting community, they do provide benefits, such as improving brain performance, food and energy levels. The reason we’re recommending these cookbooks for your low carb diet is because they offer true alternatives.

Alternatives that taste great, too. We’re particularly fond of the simple yet effective advice and recipes provided by Julia Sophia Harris (fourth in our list). If you’ll take anything from our recommendations, give her a look!

Eat Happy by Anna Vocino

This product was recommended by Bunny Dachs from Bunny’s Home Care

Aside from the fact that almost all recipes are delicious and easy to cook, this is absolutely healthy. I have friends who also bought this book for their diet plan and they are satisfied with the result. What I really like about this book is that, it teaches you how to eat healthy and the ingredients being used in this book are healthy too. I am not a natural cook – in fact, I was satisfied with popping anything in the oven for 15 minutes just to get a meal ‘over’ with because it was easy and I felt I had no time. However, after I found out my mom had a Hypertension and was advised to modify her diet, I started to be more conscious of what we are eating. Processed foods are the unhealthiest thing for your body. Just ramping up vegetables in my diet, my eating habits changed, eventually removed sugar and lessen carbs on my diet and resulted to my ideal weight. After my mom was diagnosed with Hypertension and was one maintenance medication for 4 years not until we used this book for our diet plan. this book is not just a belly buster, but a compliment to elevate and improve health conditions. The title of the book speaks for itself, you do not have to suffer from unwanted food taste when you are on a low carb diet, you do not have to force yourself to totally remove all forms of fat forming food, you just have to make sure you are well guided and well informed of the type of food you need to eat and the right healthy ingredients to use. Always remember to Eat Happy and healthy.

The Low Carb Cook Book for Beginners by Julia Sophie Harris

This product was recommended by Jason Hughes from Vegan Liftz

This book is a handy guide to a low carb diet, especially for beginners. The author focusses on different aspects of the low carb diet. Some of the topics covered in detail are Keto diet, how the keto diet works, 45 days weight loss challenge, etc. Personally, I suggest this book since it comes along with a lot of insights and tips that are helpful to both beginners and experts. Besides, the tips are easy to follow.

Low Carb Diet by Jule Eisendick

This product was recommended by Jamie Bacharach from Jerusalem Acupuncture

Jule Eisendick not only celebrates her incredible weight-loss achievements in ‘Low Carb Diet,’ she presents the principles she applied to her success in a way which makes them easy for beginners to pick up on and apply to their own diet journey. While not every person should be expected to lose 70 lbs by going low carb, the book outlines tips and strategies for every level of weight loss so that there is truly something for everybody to apply to themselves. Eisendick includes wonderful low-carb recipes as wellwhich not only help with weight loss goals but can promote healthy living.

The Low Carb Cookbook For Beginners by Julia Sophie Harris

This product was recommended by Rafid Nassir from Vegan Liftz

This book is designed for absolute beginners who want to shed pounds but do not have a road map to do so. You will come across hundreds of breakfast, lunch, dinner & dessert recipes, which will contain collectively less than 130 g carbs per day. The things which must not be ignored and tips and tricks of taking a keto diet make this masterpiece more interesting. Moreover, 45 days weight loss challenge is included in it that addresses all areas for losing weight. It includes correct equipment usage, healthy recipes, and losing weight fast in a more robust manner.

Keto Fat Bombs, Sweets & Treats by Urvashi Pitre

This product was recommended by Urvashi Pitre from TwoSleevers

The ketogenic diet has taken America by storm, and bestselling author Urvashi Pitre can attest to its effectiveness firsthand. Following this high-fat, low-carb way of eating helped her lose (and keep off) 80 pounds. Best known for the high-quality and impeccably tested recipes on her blog,, Urvashi here turns her expertise to the snacks and treats that people miss most when they’re eating the keto way-quick breads, muffins, pancakes, cookies, cakes, pies, ice cream, and more. Urvashi offers recipes for many classic, high-carb favorites that have been reworked to be fat bombs, which help keep your macros in balance, as well as prevent you from craving all the things you usually can’t eat when you’re trying to lose weight. Many of the more than 100 recipes require no more than 10 to 15 minutes of prep time, and they taste as delicious and indulgent as they sound-how about Chocolate Peanut Butter Pops, Mocha Cheesecake, or Almond Butter Bombs? She also includes recipes for tasty smoothies, savory dressings, and sauces to round out the collection.

Easy Keto in 30 Minutes by Urvashi Pitre

This product was recommended by Urvashi Pitre from TwoSleevers

Urvashi Pitre, author of the best-selling The Keto Instant Pot Cookbook, who lost an incredible 80 pounds following a low-carb, keto diet, understands the struggles well. She has raised two sons and she runs her own company, so she knows how hard it can be to keep on track with healthy cooking night after night. She also knows that it’s nearly impossible to stick to a diet plan if the recipes don’t taste great. Urvashi has become famous for her delicious and impeccably tested recipes, and this book will deliver the same with flavor-packed dishes like Broccoli Cheddar Soup, Chicken Sate with Peanut Sauce, Beef Enchilada Casserole, and even desserts like Lemon Pound Cake to satisfy your sweet tooth, all ready in 30 minutes or less.

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